How to Brush Your Teeth

First, you take a toothbrush and squeeze the toothpaste onto the brush. Use short, back and forth motions of the toothbrush to clean out teeth. Repeat the following for the inside surfaces of the teeth. Also, brush gently against the gums of your teeth. Brush your tongue also to remove the bacteria that causes bad breath. Then spit out the toothpaste in your mouth and rinse with water and spit out the water again.